Mood Check-in

Last reviewed: 31 August 2026

Use Mood Check-in for a quick picture of how the group is feeling.

Five fixed moods

A quick check of how the group is feeling.

What participants can do

Participants choose one of five fixed moods: Great, Good, Okay, Struggling or Overwhelmed.

PollSpark shows the number and percentage of responses for each mood.

PDF shows mood totals and percentages.

CSV contains each participant’s selected mood label.

Works in Live and Survey, depending on your plan.
In Live, each browser can answer this question once.
Anonymous mode applies to the whole session.
After the first accepted response, settings that could change the meaning of the results are locked.

Keep going